How to handle anger?

Let go of anger” says Lord KrishnaHe who is without anger shall reach me!
If you go by the literal understanding of this verse in Bhagavad Gita, none of us can reach Lord Krishna because all of us at some point in life, would have expressed anger. What is anger?

The truth is anger is neither positive nor negative. Anger is an energy, just like money, it depends on how you handle it. For example, if somebody does a $10 job, you will not pay him $1000. If you are paying him $1000, you will become bankrupt very soon! Same way, if somebody does $10 worth of mistake, don’t pay him with $1000 worth of anger! For any negative emotion, whether it is anger, lust, greed, fear, when you pay more than the situation requires, you will be depleted.
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Life has no failures only lessons

I wrapped up the year of 2018 feeling so relieved and grateful for having completed a year of tumultuous ride and drastic change in many aspects of my life. There were certain things which I had put off for a while, they were getting fulfilled as the timing was right and my inner space was ready. I’ve also experienced that there are no failures in life, there are only life lessons to be learned designed to make us wiser, stronger and more resilient. Just like a diamond getting polished to its sparkling radiance, I felt that I was getting polished by the Cosmos last year.

So, what were my lessons last year?

1. Have courage to go through the tests in life
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Have you seen the Paramahamsa?

In the last article of 2018, I like to share a beautiful story told by His Divine Holiness, Paramahamsa Nithyananda (fondly known as Swamiji). It is a story about a Paramahamsa and the fish.

Paramahamsa means ‘great swan’. A Paramahamsa swan is special because it never touches the ground! It only flies in the open sky, never touching the dust and dirt of the earth. Even when the Paramahamsa swan lays its eggs, the egg drops from the sky and hatches in the mid-air and the baby swan flies out before the egg touches the ground. As per the Hindu scriptures, the Paramahamsa swan is the symbol of the enlightened being who always flies in the enlightened space and can never be caught in anything worldly.

There was a Paramahamsa swan who was flying over a lake, and its reflection fell on the lake below. When the reflection fell on the water, the fish in the lake started jumping, “Oh, a new big fish has come, a new big fish has come!’, and they went around the reflection, admiring it. Some fish started jumping on the swan’s reflection, some fish started dancing around the swan’s reflection, and some fish started making a fence in the water, saying, “This is the ashram for the big fish!’ Some fish started finding ways to get close to the ‘big fish’. Some fish started crying, ‘Oh, this big fish is so loving, so caring, so graceful and so beautiful!’ Some other fish started jumping to the other side and saying, ‘No, this fish is not paying attention to me at all. It is not at all loving and caring!’ Some fish started saying good things about the reflection and some fish started saying bad things about the reflection. Some fish started creating a place for the ‘big fish’ to live; some fish even threw a few stones at it.
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