Yoga: A Celebration of Oneness with Life

As you may be aware this Sunday, June 21st is the International Day of Yoga as declared by the United Nations on December 11, 2014.

The declaration of this day came after the call by the Prime Minister of India, Narendra Modi during his address to UN General Assembly on September 27, 2014 wherein he stated:

“Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness within yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help us deal with climate change. Let us work towards adopting an International Yoga Day.”

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Varanasi – The City of Living and Leaving

I am not able to contain my tremendous excitement that for the first time, I shall be going on a 7-day Yathra to Varanasi with my 70 y.o. mother! To understand my excitement, you have to know the origin of Varanasi and its spiritual significance for seekers.

So what is a Yathra?

“Yathra” means travelling to a place which puts one in a highest state, in another words, it is about going to a place which gets you back to your own space called Kshetra. Kshetra is a place which stands for certain spiritual energy, certain ideology. The concept of Yathra is unique to Hinduism because way before any religion had invented any pilgrimage, Hindus were doing pilgrimage more than 10,000 years ago. Hindus go to the energy fields to experience and strengthen their seeking. Yathra is the fabric of India which is enlightenment.

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Experience of Oneness begins with your body

Since January 2015, I have been soaking in the profound sacred knowledge of Upanishads (literally means sitting at the feet of master), which is the highest truth about consciousness through the daily satsang of Paramahamsa Nithyananda (fondly known as Swamiji). Many powerful truths were revealed about consciousness (Eesha).

In the first verse of Ishavasya Upanishad, it declares: Eeshaavaasyamidham Sarvam Yathkincha Jagathyaam Jagath – meaning “Everything is Consciousness, the whole thing is filled with consciousness and intelligence”.

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