Two weekends ago, I conducted a 2.5-day Yoga workshop titled ‘Tune Your Body’ for a small group of ladies who came all the way from Hong Kong and Vietnam. For the first time, I am opening up the way Yoga practice has resonated within me as an expression of divine feminine consciousness. In my early days of Yoga Teachers training, I was trained to connect to the ontogenetic evolution (from infancy to adulthood) and phylogenetic evolution of human species (from amoeba to a 2-legged human) by the founder of this science, her name is Bonnie Bainbridge Cohen from Body Mind Centering. She wrote a book called ‘Sensing, Feeling and Action’ using different human developmental patterns to awaken the innate connection of the body-mind system. This knowledge has been the foundation the way how I apply to bodywork in Yoga. Interestingly, I also mapped this knowledge with the powerful cognitions which I was initiated by my Guru, His Divine Holiness Paramahamsa Nithyananda (fondly known as Swamiji) in last December in a program called Mahasadashivoham. This time I also used the science of Sounds Healing by tuning the frequency of individuals. The outcome was a very pheromonal experience of a return to the space of silence and the depth of being.
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