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Heal Yourself, Heal The World

By on November 2, 2012   /   Health  

The first thing that man asks for is always physical and mental health. With any religion or master, the first utility that man looks for is “good health”. Only when good health is given, does he look further into fulfilling his deeper longings. Since time immemorial, all religions and all masters have demonstrated healing powers. Even in tribal villages, the religion followed will have healing as its core. In fact, no master is accepted as a master if he cannot restore health in people in some form or the other. Healing has beome a measure of a master’s identity.

What exactly is healing?

According to Apollonis of Tyana, a Greek philosopher, he said “Pythagoras said that the most divine art was that of healing. And if the healing art is most divine, it must occupy itself with the soul as well as the body, for no creature can be sound so long as the higher part in it is sickly.”

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Salute to Your Inner Sun

By on September 7, 2012   /   Health  

Do you know the significance of Surya Namaskar (Sun Salutation)?

Today, Surya Namaskar is sometimes reduced to just a set of preparatory warm-up exercise in a yoga practice. The original understanding of this practice and benefits had been lost because many teachers are not interested in the sacred sentiments of this beautiful practice. I had the fortune of meeting a living enlightened master who revived the body language of yoga according to Patanjali, the father of Yoga. My own practice of Surya Namaskar had been completely transformed when it was practiced with bija mantra, slow breathing, chakra awareness and above all, in deep gratitude and devotion. Let me share it with my readers.

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