spirituality – Page 13 – Your Presence Heals

108 Insights into Yoga

By Ma Durga on August 8, 2014 / Health

I’ve just completed the development of a module for eN-kids Yoga Foundation Programme for children age 4 y.o and above which will be utilised in the Nithyananda sangha worldwide. In the process of content development, I had the fortune to have access to many yoga content and plus my own research materials. It was such a spiritual process of expansion for me personally. I am grateful that I am able to make a contribution in the lives of the New Generation!

One of the amazing content is the 108 insights into Yoga by my master, Paramahamsa Nithyananda. He had the fortune of learning yoga in its purest form from the consciousness of Patanjali, the great sage who is known as the Father of Yoga. These insights were condensed when he was giving the discourses on Yoga Sutras of Patanjali.

Take a look at the 108 brand new insights which totally redefine our understanding of Yoga:

Transcend the Patterns of Possessiveness & Jealousy

By Ma Durga on August 1, 2014 / Life Solutions

Recently I’ve been working with a female client on her possessiveness and jealousy patterns for 2 months. She is a very attractive, bubbly young lady with a beautiful heart. She came to me after attending one Friday yoga class with me and asked if I could help her on some of her issues. She shared that she had been experiencing a lot of frustration, constant tiredness, at times desperation from a shrinking feeling with her life, literally so much of her energy was being sapped away by these two patterns!

Firstly, we started to dig into her past incidents which contributed to the development of incompletions with relationships and a constant need for attention and approval of others inside her. She was able to identify a list of incidents from her past clearly and started to complete with them.

Past has no Future, Future has no Past

By Ma Durga on September 20, 2013 / Life Solutions

This morning I received a call for help by a girlfriend who was psychologically being tortured by her mother who constantly nagged at her, telling her how she should behave and live her life, her expectations of her. That poor girl was almost at a stage of mental breakdown as she felt her mother was controlling her life even though she is already in her late 30’s. Her mother was so stuck in her past with all her incompletions and she was vomiting all her past fears into her daughter.

Frankly, I realise that there are many people around us who are so stuck in their dead past, they waste their entire life brooding over the past, as a result they can’t create a new future. I was also one of them who was stuck by the dead weight of my past till I met my master, Paramahamsa Nithyananda. He helped me to understand the futility of the past.