Owning your body is integrity

By on February 21, 2014   /   Health  

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Do you know that whenever a disease happens, it means you have given up on your body?

If you look in, you will be able to see clearly that a disease develops because you have not taken ownership of your body. This means that you lack integrity with your body and have not taken responsibility to maintain it.

Integrity is the first Cosmic principle which I learned from my Guru, Paramahamsa Nithyananda. He said that every human being must understand and live life with integrity because it is only with integrity that life happens. Your life starts happening only when you start owning your body with integrity. Without integrity, the body may be there, you may be there but there is no relationship. You experience yourself as a fragmented person and naturally you start inviting diseases and disorders to your body-mind.

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Evolve Your Body-Mind Through Yoga

By on November 22, 2013   /   Health  

Do you know that our original state is that of bliss (Ananda)?

In that pure original state, we are the embodiment of intelligence, love and bliss. However, many of us have forgotten this original state and we seek many other things in life such as material possessions, name and fame and power which only lead us in the wrong direction filled with intense suffering. It is our ignorance which is responsible for all of our powerlessness and sufferings. We already have enough energy and power, what we lack is knowledge (Gnana).

Time and again, the enlightened masters, sages and rishis, who happened on planet earth, constantly remind us to the truths that we need to evolve our body-mind to realise our original state of being. Patanjali, the sage who compiled the Yoga Sutras, warned us of the deeper truths about ignorance.  He said that “Ignorance is the cause of unawareness of purusha (consciousness) about its real nature. Ignorance is the cause of identification of consciousness as matter, matter as consciousness and responsible for all the sufferings we have in our lives.”

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Get Out of Boredom Pattern

By on November 15, 2013   /   Health  

Do you know what causes boredom in your life?

It is the poverty in your cognition that brings boredom in your life. That is why you feel life is boring or dull. Just like tiredness, feeling of boredom is a kind of physical powerlessness which makes you feel that you are not strong enough to continue the task before you.

Boredom is a pattern that many people are suffering from in today’s world. Living in boredom is like life imprisonment because one is not able to flow with the wheel of life, he destroys his own life just by wandering aimlessly and feeling bored.  Wandering aimlessly has become a lifestyle in this millennium and being in ignorance is the living trend.

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