Say ‘YES’ to Life

When we don’t have the right understanding about life, we resist life in many perverted ways.

Before I started my seeking, my understanding about life mainly came from my past experiences, my limited cognitions as well as the social conditioning by family and society. I was not so fortunate enough to have a proper guidance from a higher consciousness in my early age, so life felt like a dread for me by the time I grew up. The first thing that life made me experience was intense fear and violence that created tensions and shrinkage in my otherwise expanded space which I came down with. Next, I felt that life was filled with sadness, poverty, pain and suffering, jealousy, guilt, sickness and death. By and by, life became a struggle – to study, to make a comfortable living, to be happy, to look good, to please others, to fit in, to get married, to start a family,….no wonder life felt like a load. With all the ignorance and patterns of incompletion, I was constantly saying “NO” to life over the years. I was living aimlessly, being pushed and pulled by the fears and greed. Deep down, I didn’t feel I belonged here, I just wanted to go ‘HOME’, a space of joy and peace. I could see a default future I was heading – a life of suffering and diseases.

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Guru – The One Who Made Me Decide

Tomorrow is the Guru Poornima, the auspicious day which is celebrated by those who worship the Divine in the form of a Guru. This is the day when the Guru receives us into His compassion and wipes out even the most terrible karmas of life-times with His unconditional Grace. Many people cannot understand why this worship of another human form?!

You see, in the Vedic tradition, we believe that the Divine assumes the human form again and again as Guru to remind us to search for the Ultimate truth. As expressed by Lord Krishna, an incarnation in Bhagavad Gita JnanaKarmaSanyasa Yoga Chapter 4 verses 4.7-4.8, “When positive consciousness declines, when collective negativity rises, again and again, at these times, I am reborn. To nurture the pious and to annihilate the wicked, to re-establish righteousness, I am reborn, age after age.”

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Re-program Your Muscle Memory Through Yoga

Are you aware there is such a thing called muscle memory?

The truth is our body stores memories in different parts of the organs and muscles. Muscle memory is responsible for the spontaneous way in which we react to every situation before even we are actually aware of it. They come from the past memories of this body, meaning the memories of this birth. After many unconscious repeated actions, it is stored in our muscles and we respond to life out of these unconscious past memories. By and by, these incompletions become patterns in us over time and they start creating more and more trouble and suffering in our life.

I’ve started a new yoga Module called ‘Yoga for Women’ last week and one of the things that we are exploring is the re-programming of engraved memories of a female physiology. The common engraved memories that all human beings tend to suffer is that of laziness pattern. Breaking the muscle memory of laziness is the first step in spiritual awakening. If laziness pattern gets settled into the body’s muscle memory, for a female, it will lead to indulgence in past suffering and engrams. However, for a male body, it leads to indulgence of sense pleasures and new engrams.

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