Celebrate the Cosmic Light in You

Today is the celebration of Maha Shivaratri (the Great Night of Shiva) in the Vedic tradition. It is always celebrated the night before in reverence of Lord Shiva. Right now, as I am writing this article, I can still feel the buzz with a high energy after a magnificent late night discourse and a powerful Shiva Kundalini Dhyan meditation by Paramahamsa Nithyananda.

So what’s the significance of Shivaratri?

Read more

Owning your body is integrity


Do you know that whenever a disease happens, it means you have given up on your body?

If you look in, you will be able to see clearly that a disease develops because you have not taken ownership of your body. This means that you lack integrity with your body and have not taken responsibility to maintain it.

Integrity is the first Cosmic principle which I learned from my Guru, Paramahamsa Nithyananda. He said that every human being must understand and live life with integrity because it is only with integrity that life happens. Your life starts happening only when you start owning your body with integrity. Without integrity, the body may be there, you may be there but there is no relationship. You experience yourself as a fragmented person and naturally you start inviting diseases and disorders to your body-mind.

Read more

Completion of insecurity with wealth

I can say that one of my past insecurity patterns is with money or wealth. I grew up in a large family of eight and my father was a humble construction worker. Money was a constant struggle and often the reason for fights between my parents. At a very young age of 5-6, there was this one violent fight between my parents because of money which led me to develop a wrong cognition about money out of fear – “Money is so important because with money, people don’t have to fight.”. Money was perceived as a security blanket for me.

Living in a small nation like Singapore where we are constantly reminded by the government that there is a lack of natural resources in our country and people are the only resource that we have. The propaganda is always based on the same insecurity so as to keep us feeling inadequate that we need to keep running our lives to build our ideal dream home, happy family lifestyle and a comfortable retirement nest. That is the kind of societal conditioning I grew up with in relation with wealth.

Read more