Tag Archives: mental patterns

What kind of responses do you strengthen?

Posted on by Teo Siew Yong

Are you aware that your mental patterns actually create certain mental grooves in your brain? According to neurophysiologists, samskaras or deep-rooted mental patterns create grooves in our brain, just like rivulets in sand, which makes the water run in certain … Continue reading

Science of Making Decisions

Posted on by Teo Siew Yong

How do you make decisions in your life? Do you make decisions based on past experiences or patterns? Or you make decisions from the moral values from society? Do you know what it means to make decision from Consciousness? Life is … Continue reading

Spiritual practice breaks your patterns

Posted on by Teo Siew Yong

A few years ago, I used to have a pattern of being quick-tempered whenever I felt violated by people or situations. So much so that it was taking a toll on my relationship with my loved ones. It was only … Continue reading

Mind is an action, you can stop it!

Posted on by Teo Siew Yong

Are you struggling to still your restless mind? Do you find it impossible to stop your inner chatters? If this is what you find a challenge, the insight from the Yoga Sutras of Patanjali will bring you the right understanding … Continue reading

The Power of Space

Posted on by Teo Siew Yong

I have been experimenting and playing with the power of space in the last 3 months after my last Inner Awakening (www.innerawakening.org) with my guru, Paramahamsa Nithyananda in December 2013. So in January, I had created an intention to start … Continue reading