From self love to universal love

On this Wednesday, I started a new samyama (a yogic technology to express extraordinary powers and experiences through the body) on LOVE, which was taken from Patanjali Yoga Sutra (No. 130 Chapter 3 and verse 24). This samyama had given me deeper insights about love, self-love and universal love which really inspired me.

So what is love?

Love is a flower that blossoms within our being and sends out a sweet fragrance that we share it with others. Love is the most beautiful thing a human being is capable of feeling. Love is an energy that radiates happiness in all people as it brings many positive feelings such as compassion, forgiveness, fearlessness, gratitude, unity, courage and freedom. Love is the energy that is responsible for the sparkles in your eyes, the glow on your skin and the constant excitement and freedom you experience in life.

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Knowing the Source is the Ultimate Knowing

Today I was guided to discover the true meaning of knowing as defined by Patanjali, the great sage who compiled the Yoga Sutras and I would like to share it with the world.

This was a discourse by a living incarnation, Paramahamsa Nithyananda (fondly known as Swamiji) on Yoga Sutras in 2011.

He said that, as an ordinary man, if you look at your body, you remember the human body the way you were taught at a young age by your primary teacher and you associate that name with it. Immediately you feel you know the body. Just by recollecting the name of the body parts and connecting your past memory, don’t think you know the human body. The problem that humanity faces is that they feel they know something just by knowing the name. Unfortunately, our knowledge of knowing is so superficial, the moment we know the names from what we learnt from schools, we think we know.

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108 Insights into Yoga

I’ve just completed the development of a module for eN-kids Yoga Foundation Programme for children age 4 y.o and above which will be utilised in the Nithyananda sangha worldwide. In the process of content development, I had the fortune to have access to many yoga content and plus my own research materials. It was such a spiritual process of expansion for me personally. I am grateful that I am able to make a contribution in the lives of the New Generation!

One of the amazing content is the 108 insights into Yoga by my master, Paramahamsa Nithyananda. He had the fortune of learning yoga in its purest form from the consciousness of Patanjali, the great sage who is known as the Father of Yoga. These insights were condensed when he was giving the discourses on Yoga Sutras of Patanjali.

Take a look at the 108 brand new insights which totally redefine our understanding of Yoga:

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