Seven tips to a strong nervous system during tapas

In the past two and half months, I have been volunteering in a global digital project assigned by my Guru, HDH Bhagavan Nithyananda Paramashivam (fondly known as Swamiji) in preparation for the launch of the world’s first digital nation – ShriKailasa!

To me, this project has been an intense spiritual training ground to evolve each disciple in various dimensions such as leadership consciousness, completion of conflict-resolution, will persistence and mental strength, a real test to one’s nervous system as we undergo the demand of the workload and volunteering for long hours in different time zone.

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