Tag Archives: mind

Unclutched action makes you a high performer

Posted on by Teo Siew Yong

Do you know that you can be a high performer without stress and worries? Let me share with you a powerful truth I learned about actions and performance from my Guru, Paramahamsa Nithyananda (fondly known as Swamiji) which I was … Continue reading

Your problems aren’t big as you think

Posted on by Teo Siew Yong

Are you struggling with problems in life? Do you feel overwhelmed or depressed by your problems? The first thing I learned about problems in life from my Guru, Paramahamsa Nithyananda (fondly known as Swamiji) is that our mind is not logical as … Continue reading

Understanding of modifications of the mind

Posted on by Teo Siew Yong

For those intellects out there, this is a sutra for you from Patanjali, the great sage of yoga. In the 6th Sutra, he states that “Right knowledge, wrong knowledge, imagination, sleep and memory – these are the 5 modifications of … Continue reading

Mind is an action, you can stop it!

Posted on by Teo Siew Yong

Are you struggling to still your restless mind? Do you find it impossible to stop your inner chatters? If this is what you find a challenge, the insight from the Yoga Sutras of Patanjali will bring you the right understanding … Continue reading

Surrender to Life

Posted on by Teo Siew Yong

From my last article, many of you may have read about the phenomenal 21-day yoga retreat called Nithyanandoham 1008 which is going to take place in Phuket from December 7-27 by a living incarnation, Paramahama Nithyananda (fondly known as Swamiji). … Continue reading

Be Aware of Your Mind

Posted on by Teo Siew Yong

Yesterday I was reading the notes of Yoga Sutras 181 & 182 by the great sage, Patanjali as interpreted by Paramahamsa Nithyananda (fondly known as Swamiji) and I found so many clicks which could help humanity become aware of the … Continue reading