Get Out of Laziness Pattern

Do you know that laziness pattern makes you shrink in life? Are you aware that laziness brings diseases like high blood pressure, diabetes, high cholesterol, obesity, even cancer to your physical body? To the seekers, do you know that laziness is considered a spiritual disorder?

In March, I started a new yoga module called “Creating Health Consciousness” and I made the students identify some of the mental patterns which stopped them from enjoying good health. One of the patterns which the group identified was “Laziness”. My guru, Paramahamsa Nithyananda spoke about the laziness pattern elaborately in many of his discourses. So I decided to research more on the laziness pattern and enrich humanity with the right understanding from the Yogic perspective in this article.

Firstly, let us define laziness.

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