Yoga: A Celebration of Oneness with Life

As you may be aware this Sunday, June 21st is the International Day of Yoga as declared by the United Nations on December 11, 2014.

The declaration of this day came after the call by the Prime Minister of India, Narendra Modi during his address to UN General Assembly on September 27, 2014 wherein he stated:

“Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness within yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help us deal with climate change. Let us work towards adopting an International Yoga Day.”

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Kundalini Demystified

I remembered when I first heard about the word “Kundalini” was from my former yoga teacher some 14 years ago, she warned me about the danger of awakening this innate energy which could lead to many disorders like hallucination, sex perversion, depression and mental breakdown. At that time the space I received this information was from fear, not the right understanding. From this misunderstanding, the cognition I made at that time was not to awaken my Kundalini energy for fear of all the dangers.

It was only after I met my master, Paramahamsa Nithyananda that I was given the right context from the enlightened consciousness which helped me to drop all the fears and welcome the awakening of this innate potential energy within me.

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Vegetarian diet awakens your inner potential energy

Last Saturday, on 5th October was the 41st International Vegetarian Union World VegFest and the 6th Asian Vegetarian Conference at Kuala Lumpur celebrating the 105th year of the International Vegetarian Union. Vegetarianism is definitely catching on in the mainstream society as compared to 10 years ago because more and more people are becoming aware of the health benefits of vegetarian diet.

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