Be Your Own Energy Source

The inspiration for this article came into my inner space with this thought – how important it is for anyone to be his or her own energy source! To me, it is no longer a luxury, it is a necessity for basic survival in this increasing complex world where we are constantly inundated with choices, distractions and unconscious temptations. Unfortunately, we were neither trained by the school system nor society to find our own energy source. Quite often, it is only when we finally hit the wall of reality and suffer from depression then we start seeking the right answers to the real problem. Our future generation can avoid this unnecessary suffering if they are given the right understanding at a young age.

According to a new research by World Mental Health (WHM) published in Biomed after interviewing over 89,000 people in 18 countries across the world in July 2011, it is found that depression affects over 121 million people worldwide. At its most severe, depression can lead to suicide and is responsible for at least 850,000 deaths every year. Depression is a significant public health concern across all regions of the world and is strongly linked to social conditions.

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Get Back to Your Presence

Get Back to Your Presence

Since July 2011, I had been contemplating on a suitable name for this new exploration and expression of mine i.e. sharing the science of yoga and healing with others. One morning in late August, suddenly “Your Presence Heals” was revealed to me in a flash during my morning Sadhana (practice) in a deep “unclutched” state. The words appeared clearly in my inner space. Just like how scientists like Newton or Einstein had their sudden revelation of scientific discoveries in the one moment – the present moment, these three words came to me but I had to piece the puzzle together by figuring out logically the space where this revelation happened.

There is a common saying “Your presence speaks volumes about who you are and what you stand for”. Presence can be expressed from different energy spectrum, for e.g. from a grosser level as physical matter like body expression but at a subtler level, it is energy or consciousness radiating the spirit of Light. Fundamentally, we are all nothing but energy as concluded by Einstein’s mass-energy equivalence theory, E = MC2. Everything that exists is energy. Presence is nothing but energy we radiate.

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