Tag Archives: Yogi

A Yogi lives on moderate Sattvic diet

Posted on by Teo Siew Yong

Do you know that a Yogi goes through a major diet change once he or she becomes firmly established on the path of Yoga? As a living Yogi, I remembered the first shift in my diet happened when I decided … Continue reading

Upanishad – THE key to Wholeness

Posted on by Teo Siew Yong

I have been listening to the great truths of Ishavasya Upanishad by a living master, Paramahamsa Nithyananda (fondly known as Swamiji) since Janunary 2015. This morning I just had an epiphany after having been contemplating, internalising and debating about some of … Continue reading

Celebrate the Cosmic Light in You

Posted on by Teo Siew Yong

Today is the celebration of Maha Shivaratri (the Great Night of Shiva) in the Vedic tradition. It is always celebrated the night before in reverence of Lord Shiva. Right now, as I am writing this article, I can still feel the buzz … Continue reading