Tag Archives: Yoga Sutras

Science of Pranayama

Posted on by Teo Siew Yong

For the first time, I am going to share the science of Pranayama in the second module of Mothers Love Kids Yoga Teachers Training next month. The content is not confined to what I have learned in my yoga teachers … Continue reading

Be Aware of Your Mind

Posted on by Teo Siew Yong

Yesterday I was reading the notes of Yoga Sutras 181 & 182 by the great sage, Patanjali as interpreted by Paramahamsa Nithyananda (fondly known as Swamiji) and I found so many clicks which could help humanity become aware of the … Continue reading

108 Insights into Yoga

Posted on by Teo Siew Yong

I’ve just completed the development of a module for eN-kids Yoga Foundation Programme for children age 4 y.o and above which will be utilised in the Nithyananda sangha worldwide. In the process of content development, I had the fortune to … Continue reading