Tag Archives: well being

Power of Vedic Psychology

Posted on by Teo Siew Yong

As a spiritual guide and healer, I discover that there is no other psychology that is more powerful and complete than Vedic Psychology. Some of you may be aware that I don’t use any of the traditional psychotherapy and psychoanalytic … Continue reading

Salute to Your Inner Sun

Posted on by Teo Siew Yong

Do you know the significance of Surya Namaskar (Sun Salutation)? Today, Surya Namaskar is sometimes reduced to just a set of preparatory warm-up exercise in a yoga practice. The original understanding of this practice and benefits had been lost because … Continue reading

Meet Woon and Esther

Posted on by Teo Siew Yong

We’re 3 like-minded women passionate about positive change. We have walked very different paths but here in our collaborative year-end feature, we converge in sharing our experiences towards life and hope this inspires your personal development and well-being. Esther created cr3o to facilitate … Continue reading