Tag Archives: waking state

Are you sleeping in the waking state?

Posted on by Teo Siew Yong

After expounding on imagination in the last article, let us move to the 4th modification of the mind – SLEEP. Patanjali gives a deeper insight into sleep in the next Yoga Sutra. The first thing we need to do is … Continue reading

Expand Your Understanding About Life

Posted on by Teo Siew Yong

Do you know that all our so-called pain, fear, pleasure, guilt, whatever we call as life is looked with a short view of a few hours of awareness? Many people struggle with the pain and suffering just because they do … Continue reading

Sleep Your Way to Health

Posted on by Teo Siew Yong

Last month, I attended my brother’s marriage ceremony. After the lunch, we went up to his hotel room for a traditional Chinese tea ceremony where the newly weds served tea to the elders.  While this was happening, I noticed my … Continue reading