Tag Archives: Stress

Giving care from the pure space of completion

Posted on by Teo Siew Yong

Yesterday I had the fortune of conducting a special 3-hour workshop on Self-care for a group of caregivers which turned out to be an excellent learning experience for me. Caregiving is catching on in a big way since Singapore is … Continue reading

Sleep Your Way to Health

Posted on by Teo Siew Yong

Last month, I attended my brother’s marriage ceremony. After the lunch, we went up to his hotel room for a traditional Chinese tea ceremony where the newly weds served tea to the elders.  While this was happening, I noticed my … Continue reading