Your Presence HealsEnrichment and Healing through Yoga and Somatics
This whole week I was reading the chapter on Sankhya Yoga in Bhagavad Gita. Interestingly, I discovered so many clicks from Lord Krishna, the Purnavatar (complete incarnation) when he started to address Arjuna’s fear in waging a war and the … Continue reading
Do you enrich yourself consistently? Do you know that enriching brings stability in your life? See, enriching is one powerful spiritual principle which I live by 24/7 in my life. Anyone who comes into my breathing space will be enriched … Continue reading
This week I happened to come across a few disturbing violent video clips on Facebook. Two videos were about men’s atrocious cruelty done to a street dog. The third video was about a man in rage lifting a young frightened … Continue reading
It has been 11 days since I returned from a life-transforming spiritual retreat called MahaSadashivoham with my Guru, Paramahamsa Nithyananda who is a living Avatar (fondly known as Swamiji). Since the news of manifesting over 65 shaktis (powers) of Sadashiva … Continue reading
Have you noticed that kids are getting very violent these days? Has your child been bullied in school? How you do handle violence in your children? I am seeing a worrying trend in children – that is – an increase … Continue reading
Do you know that you are a part of the Universe? Are you aware that your Soul comes from the Source – the Super Consciousness (also known as Sadashiva in Sanskrit)? I was born in a Taoist family where deities worshop … Continue reading
I am writing this article with a heavy heart because I am seeing an increase in self-harming tendency or pattern among teenagers and young adults. This pattern of self-harming has its root in the childhood when certain wrong cognitions started … Continue reading
I met a friend recently who shared with me about his unhappy relationship with his spouse. His wife has started arguing a lot lately in front of their children which really upset him. He was hoping I could help his … Continue reading
In the path of spiritual awakening, one of the things we have to go beyond is the fear of the Unknown. During December 2013 Inner Awakening program in Bali, a 21-day spiritual retreat conducted by a living avatar, Paramahamsa Nithyananda … Continue reading
A few years ago, I used to have a pattern of being quick-tempered whenever I felt violated by people or situations. So much so that it was taking a toll on my relationship with my loved ones. It was only … Continue reading
Do you know that all our so-called problems and sufferings in life happen because we have lost the respect for life? This is the fundamental issue that humanity is facing now, we’ve lost the sensitivity for life due to a … Continue reading
How do you motivate and inspire an intelligent 12 y.o. child who feels suffocated by the dreadful Primary School Leaving Examination (PSLE) in the local educational system? This pretty much sums up the predicament I was experiencing with my son, … Continue reading
Do you know that there are four giant powers sitting inside you? As man is born out of divine energy – Shakti, he possesses four great powers. The four spiritual principles – Integrity, Authenticity, Responsibility and Enriching – which are the … Continue reading
I am really delighted that I shall be leading a 15-mins Brain Yoga session in a public community event called “Walk For Autism” next Saturday, 8th November from 7.30 am – 12.00pm at PathLight School. This event is organised by … Continue reading
In this modern age, men are always disturbed and we live with 3 levels of tensions whether it is in the physical, emotional or mental plane. As a result, we are quarrelsome, lazy, misguided and unlucky, which is the reason … Continue reading
Once a devotee asked a living master, Paramahamsa Nithyananda (fondly known as Swamiji) a question in 2011. She asked: “Why is there no peace in the world?” Master replied: “There is no peace in you; that is why you are … Continue reading
I’ve been working with children since 2010, I must say that these four and half years of working with children have been the most transformational personally in my spiritual expansion. Children are our true teachers in life for they taught … Continue reading
Our inner space is such an amazing psychological organ! Unless you experiment with it, you won’t even begin to fathom the power of your own inner space. Before I discovered the power of inner space, I used to function out … Continue reading
Do you know that children are already born complete, total with pure innocence and intelligence? Before the age of 7 y.o., children live in a pure space called “Space of a Child”. This is the original state of pure awareness, … Continue reading
I can say that one of my past insecurity patterns is with money or wealth. I grew up in a large family of eight and my father was a humble construction worker. Money was a constant struggle and often the … Continue reading