Tag Archives: Sankhya Yoga

Giving life to a depressed teenager

Posted on by Teo Siew Yong

About nine months ago, one of my yoga students shared with me about her troubled teenage daughter who had lost interest in life and withdrawn herself into her own cocoon. She would choose to engage with her mother as and … Continue reading

Sankhya is Reality: The Knowledge of Completion

Posted on by Teo Siew Yong

This whole week I was reading the chapter on Sankhya Yoga in Bhagavad Gita. Interestingly, I discovered so many clicks from Lord Krishna, the Purnavatar (complete incarnation) when he started to address Arjuna’s fear in waging a war and the … Continue reading