Tag Archives: rajas

Create Space for Sattva, Inner Balance

Posted on by Teo Siew Yong

  From the Vedic traditions, the ancient mystics, seers and rishis discovered that there are 3 gunas (qualities or zones) of being that are constantly playing in our life. The first is Tamas which is the state of fewer–thoughts-fewer-actions, i.e. … Continue reading

Being Vegetarian Is a Conscious Choice

Posted on by Teo Siew Yong

It has been almost 5 years since I turned vegetarian and interestingly never a day I regretted my decision.  People often ask me for my reasons to be a vegetarian – is it religion, health or being environmentally conscious? My … Continue reading