Tag Archives: pranayama

Samyama: Technology for extraordinary experiences and powers

Posted on by Teo Siew Yong

Do you know that there are many secret powers (known as siddhis in sanskrit) in you which are kept as a secret even from you? The biggest problem is we are afraid of the powers, so slowly we keep it … Continue reading

108 Insights into Yoga

Posted on by Teo Siew Yong

I’ve just completed the development of a module for eN-kids Yoga Foundation Programme for children age 4 y.o and above which will be utilised in the Nithyananda sangha worldwide. In the process of content development, I had the fortune to … Continue reading

10 Truths about Breathing

Posted on by Teo Siew Yong

Our breathing lies a deeper connection with our existence. In my own journey of exploration, I’ve discovered 10 important truths about our breathing that most laymen are not aware of. They are:- Breathing is the only physiological function within human … Continue reading