Tag Archives: patanjali

Aligning to the Source of Yoga

Posted on by Teo Siew Yong

On Tuesday, 21st June happened to be the International Day of Yoga, Paramahamsa Nithyananda (fondly known as Swamiji), a living Yogi and an enlightened master, gave three important revelations about the Source of Yoga that the world should know. First, … Continue reading

Anything you do with intensity becomes Yoga

Posted on by Teo Siew Yong

I was always fascinated by the power of intensity exuded by the enlightened masters. If you notice everything they do, intensity is the underlying common thread. This was one quality which I deeply aspired to develop in me in 2010 … Continue reading

Samadhi is sleeping with awareness

Posted on by Teo Siew Yong

Do you know that one-third of our life is spent on sleeping? Sleep is a subject close to my heart as I have been enriching people who suffer from sleep disorders such as insomnia, hypersomnia or over sleeping for the … Continue reading

Understanding of modifications of the mind

Posted on by Teo Siew Yong

For those intellects out there, this is a sutra for you from Patanjali, the great sage of yoga. In the 6th Sutra, he states that “Right knowledge, wrong knowledge, imagination, sleep and memory – these are the 5 modifications of … Continue reading

Be Aware of Your Mind

Posted on by Teo Siew Yong

Yesterday I was reading the notes of Yoga Sutras 181 & 182 by the great sage, Patanjali as interpreted by Paramahamsa Nithyananda (fondly known as Swamiji) and I found so many clicks which could help humanity become aware of the … Continue reading

From self love to universal love

Posted on by Teo Siew Yong

On this Wednesday, I started a new samyama (a yogic technology to express extraordinary powers and experiences through the body) on LOVE, which was taken from Patanjali Yoga Sutra (No. 130 Chapter 3 and verse 24). This samyama had given … Continue reading

108 Insights into Yoga

Posted on by Teo Siew Yong

I’ve just completed the development of a module for eN-kids Yoga Foundation Programme for children age 4 y.o and above which will be utilised in the Nithyananda sangha worldwide. In the process of content development, I had the fortune to … Continue reading

Yoga is about Adding Life to Your Movements

Posted on by Teo Siew Yong

If you were to ask someone – what is Yoga? Immediately, the typical answer would be ‘Yoga is a physical form of exercise called asanas (postures) used to promote strength, flexibility and balance in the body’. In the modern society … Continue reading