Tag Archives: nirahara samyama

Why your body needs detoxification?

Posted on by Teo Siew Yong

In December 2017, I attended a 25-day spiritual retreat called Mahasadashivoham in India conducted by His Divine Holiness, Bhagawan Sri Nithyananda Paramashivam, a living incarnation (fondly known as Swamiji). In this program, the hundreds of participants underwent a major detoxification … Continue reading

A Yogi lives on moderate Sattvic diet

Posted on by Teo Siew Yong

Do you know that a Yogi goes through a major diet change once he or she becomes firmly established on the path of Yoga? As a living Yogi, I remembered the first shift in my diet happened when I decided … Continue reading

Nirahara creates a space of new possibilities

Posted on by Teo Siew Yong

Many people around me have been shocked or disapproved of my new liquid diet since I returned from last December spiritual retreat, especially they saw me losing almost 10 kg since June 2012. Of course, the normal logical mind will … Continue reading