Tag Archives: Nervous system

Seven tips to a strong nervous system during tapas

Posted on by Teo Siew Yong

In the past two and half months, I have been volunteering in a global digital project assigned by my Guru, HDH Bhagavan Nithyananda Paramashivam (fondly known as Swamiji) in preparation for the launch of the world’s first digital nation – … Continue reading

Science of Pranayama

Posted on by Teo Siew Yong

For the first time, I am going to share the science of Pranayama in the second module of Mothers Love Kids Yoga Teachers Training next month. The content is not confined to what I have learned in my yoga teachers … Continue reading