Tag Archives: enlightenment

A Yogi lives on moderate Sattvic diet

Posted on by Teo Siew Yong

Do you know that a Yogi goes through a major diet change once he or she becomes firmly established on the path of Yoga? As a living Yogi, I remembered the first shift in my diet happened when I decided … Continue reading

Revival of Authentic Yoga: Nithyananda Yoga

Posted on by Teo Siew Yong

Are you confused by the plethora of types of Yoga out there? How can you tell which is the authentic Yoga? It was my sincere seeking which had led me to discover the Source of Yoga and for the first … Continue reading

Relax from the struggle between spritiual life and material life

Posted on by Teo Siew Yong

Do you struggle between living a spiritual life and a material life? Before meeting my Guru, a living avatar – Paramahamsa Nithyananda (fondly known as Swamiji), I was living a material life enjoying the sense pleasures but suffering from a … Continue reading

Awaken women to their divinity

Posted on by Teo Siew Yong

On this Labour Day, for the first time I conducted a workshop outside of Singapore on the topic, “Experience Your Divinity”. I had the fortune of sharing the sacred knowledge of Divine Feminine Consciousness with a group of beautiful women … Continue reading

Know Your Life Purpose

Posted on by Teo Siew Yong

Do you know your life purpose? During my coaching for the aspiring spiritual entrepreneurs, the first thing I work on them is to find out their life purpose! This is a very important process in the spiritual awakening which I … Continue reading

Understanding 3 types of Karma

Posted on by Teo Siew Yong

What is karma? According to a living Avatar, Paramahamsa Nithyananda (fondly known as Swamiji), he said that Karma is anything which is left inside us incomplete, asking us for attention, for completion, and forcing us to go through that again … Continue reading

Encourage every possibility with love and respect

Posted on by Teo Siew Yong

Do you see possibility or impossibility in life? How often do you shut down a possibility in your life? Do you keep every possibility available for your child? The more I work with children, the more I truly embrace the … Continue reading

Take responsibility in relationships

Posted on by Teo Siew Yong

Do you feel suffocated by your parents’ expectations? Can you differentiate attachment vs. responsibility in relationship? How do you take responsibility in creating a loving and fulfilling relationship? Many of us are confused with attachment in relationship instead of having … Continue reading

Your problems aren’t big as you think

Posted on by Teo Siew Yong

Are you struggling with problems in life? Do you feel overwhelmed or depressed by your problems? The first thing I learned about problems in life from my Guru, Paramahamsa Nithyananda (fondly known as Swamiji) is that our mind is not logical as … Continue reading

Aligning to the Source of Yoga

Posted on by Teo Siew Yong

On Tuesday, 21st June happened to be the International Day of Yoga, Paramahamsa Nithyananda (fondly known as Swamiji), a living Yogi and an enlightened master, gave three important revelations about the Source of Yoga that the world should know. First, … Continue reading

Silence is the source of inspiration and creation

Posted on by Teo Siew Yong

Do you know the power of silence? Are you aware that our body actually heals faster when we are in silence? After coming back from the 21-day Suddhadvaitam program at Kumbh Mela in Ujjain for 2 weeks, I am experiencing … Continue reading

Are you ready to receive the gifts of life?

Posted on by Teo Siew Yong

After Suddhadvaitam process in Kumbh Mela, I was wondering with so many of us who had been initiated into over 70 yogic powers, how many will truly express the powers? What are the key factors influencing the expression of extraordinary … Continue reading

Experience of many lifetimes @ Simhastha Kumbh Mela

Posted on by Teo Siew Yong

I just got back from an incredible 21-day program called Suddhavaditam which happened in Ujjain during the Simhasta Kumbh Mela with my Guru, Paramahamsa Nithyananda (fondly known as Swamiji). The program was attended by some 3,500 people from all over … Continue reading

Anything you do with intensity becomes Yoga

Posted on by Teo Siew Yong

I was always fascinated by the power of intensity exuded by the enlightened masters. If you notice everything they do, intensity is the underlying common thread. This was one quality which I deeply aspired to develop in me in 2010 … Continue reading

Are you sleeping in the waking state?

Posted on by Teo Siew Yong

After expounding on imagination in the last article, let us move to the 4th modification of the mind – SLEEP. Patanjali gives a deeper insight into sleep in the next Yoga Sutra. The first thing we need to do is … Continue reading

Judging Life is Violence

Posted on by Teo Siew Yong

Do you know that the more judgments you carry about life, the more you will suffer with unnecessary violence and anger? We are always so quick to pass judgment on a particular person based on one experience or even on … Continue reading

Discover the higher knowledge

Posted on by Teo Siew Yong

In the 7th Yoga Sutra of Patanjali, we know that there are 3 different levels of knowledge – the direct perception from senses, inference from right cognition and the words of an enlightened Master. If you only follow the society, … Continue reading

The Three Sources of Right Knowledge

Posted on by Teo Siew Yong

Do you know there are three sources of right knowledge? In Yoga Sutra Verse 7th, Patanjali gave us the three sources of right knowledge: Direct Perception, Inference and Competent Evidence constitute right knowledge. If one were to read this sutra … Continue reading