Tag Archives: awareness

Your problems aren’t big as you think

Posted on by Teo Siew Yong

Are you struggling with problems in life? Do you feel overwhelmed or depressed by your problems? The first thing I learned about problems in life from my Guru, Paramahamsa Nithyananda (fondly known as Swamiji) is that our mind is not logical as … Continue reading

Are you sleeping in the waking state?

Posted on by Teo Siew Yong

After expounding on imagination in the last article, let us move to the 4th modification of the mind – SLEEP. Patanjali gives a deeper insight into sleep in the next Yoga Sutra. The first thing we need to do is … Continue reading

Enhance Your Child’s Memory Power

Posted on by Teo Siew Yong

I remembered in June 2009, I attended my first 21-day transformative programme called Inner Awakening with Paramahamsa Nithyananda (fondly known as Swamiji) and there was one powerful session he initiated us was “Memory”. He gave us the basic concept of … Continue reading

You Can Get Out Of Addiction

Posted on by Teo Siew Yong

From the collective consciousness, I could sense that there are millions who are secretly living with their addictions but feeling powerless as they don’t know how to get out of the addictions. Life with addiction is such an abusive way … Continue reading

Bring Light to Your Darkness

Posted on by Teo Siew Yong

There is a common misguided advice from society – “Ignorance is bliss.” From a spiritual standpoint, ignorance means darkness because darkness always leads us to fear, bondages, diseases, pain and sufferings and the eventual death. In my experience, ignorance is definitely … Continue reading

10 Truths about Breathing

Posted on by Teo Siew Yong

Our breathing lies a deeper connection with our existence. In my own journey of exploration, I’ve discovered 10 important truths about our breathing that most laymen are not aware of. They are:- Breathing is the only physiological function within human … Continue reading

Love vs. Anger

Posted on by Teo Siew Yong

I started volunteering as a teacher in mid June 2011 for an enlightenment-based children programme called eN-Vidyalaya (it means knowledge of inner space) which is a compassion-based tuition developed by an enlightened master, Paramahamsa Nithyananda. In this 2-hour weekend programme, … Continue reading