Tag Archives: Anger pattern

What kind of responses do you strengthen?

Posted on by Teo Siew Yong

Are you aware that your mental patterns actually create certain mental grooves in your brain? According to neurophysiologists, samskaras or deep-rooted mental patterns create grooves in our brain, just like rivulets in sand, which makes the water run in certain … Continue reading

Spiritual practice breaks your patterns

Posted on by Teo Siew Yong

A few years ago, I used to have a pattern of being quick-tempered whenever I felt violated by people or situations. So much so that it was taking a toll on my relationship with my loved ones. It was only … Continue reading