Tag Archives: Ananda

Yoga is about Adding Life to Your Movements

Posted on by Teo Siew Yong

If you were to ask someone – what is Yoga? Immediately, the typical answer would be ‘Yoga is a physical form of exercise called asanas (postures) used to promote strength, flexibility and balance in the body’. In the modern society … Continue reading

Beautiful Sacred Spaces

Posted on by Teo Siew Yong

  All spiritual beings who worked on the inner science agreed on one statement – we are bliss, Ananda. We are, by nature, the wholeness, the fulfilment. However, this state can only be experienced when we infuse silence into our inner … Continue reading