Your Presence HealsEnrichment and Healing through Yoga and Somatics
What is Guruvak? A Guru means the one who dispels darkness and takes you toward light. Vak means words or instructions. So Guruvak means taking the words of the Guru or the divine command by the Guru. In the Vedic … Continue reading
It has been 11 days since I returned from a life-transforming spiritual retreat called MahaSadashivoham with my Guru, Paramahamsa Nithyananda who is a living Avatar (fondly known as Swamiji). Since the news of manifesting over 65 shaktis (powers) of Sadashiva … Continue reading
Are you centred only on logic? Do you feel accumulation of wealth gives you tremendous security? Do you always plan precisely your whole day routine? If your answer is a ‘YES’ to any one of the above questions, you are … Continue reading
Is Guru required to achieve the Ultimate experience of Yoga? When I started my path of Yoga, frankly I never imagined that I would have an enlightened Guru because I wasn’t even searching for one. But the moment the Guru … Continue reading
How is it like to manifest a new reality in Oneness with your teamily? See, for the last 7 years, I have been managing my business by my own which gave me the tremendous confidence and freedom to do what … Continue reading
Do you know that a Yogi goes through a major diet change once he or she becomes firmly established on the path of Yoga? As a living Yogi, I remembered the first shift in my diet happened when I decided … Continue reading
Are you confused by the plethora of types of Yoga out there? How can you tell which is the authentic Yoga? It was my sincere seeking which had led me to discover the Source of Yoga and for the first … Continue reading
Do you struggle between living a spiritual life and a material life? Before meeting my Guru, a living avatar – Paramahamsa Nithyananda (fondly known as Swamiji), I was living a material life enjoying the sense pleasures but suffering from a … Continue reading
How would you handle a child who has low self-esteem and fear? Do you let the child escape and be stuck with the pattern? Last week I happened to be travelling in Kuala Lumpur, Malaysia for a business trip. During … Continue reading
Today, I am the mood of sharing my favorite Being, Lord Shiva in Vedic puranas (histories) as told by my Guru, Paramahamsa Nithyananda (fondly known as Swamiji) in March 2010 on the auspicious day of Shivaratri. Shiva, the very word … Continue reading
Last week, during one private session with a client, I was working with her to uncover the underlying fear patterns or her blind spots she has been carrying. She shared that she has a deep fear of being lonely in … Continue reading
This week, as I was finalizing with my teamily (team and family) all the preparations and publicity materials of the coming workshops and training programs in Malaysia, I had an amazing click. The click was about the space of a … Continue reading
Have you noticed that kids are getting very violent these days? Has your child been bullied in school? How you do handle violence in your children? I am seeing a worrying trend in children – that is – an increase … Continue reading
How do you know you are in love? This is the scale to know if one is in love or not – something I learned from my guru, Paramahamsa Nithyananda (fondly known as Swamiji). Swamiji revealed that a man has … Continue reading
I just completed writing my very first eBook, titled ‘Cancer: A death sentence or a wake-up call? You Decide’ in less than 2 months! I was utterly amazed by the whole process of creation especially when I struggled to complete … Continue reading
Last weekend I just had the most extraordinary spiritual experience of an altered state of consciousness called Nirvikalpa Samadhi using Aushada – a sacred energized herbs, in a workshop conducted by a living incarnation, Paramahamsa Nithyananda (lovingly known as Swamiji). … Continue reading
Are you affected by the physical, emotional and mental ups and downs in life? Do you know that the pain or pleasure which we experience is transient? Here’s a beautiful story by my Guru, Paramahamsa Nithyananda who is a living … Continue reading
I am a Nithyananda Yogi, living amidst all of you. By the grace of a living incarnation, Paramahamsa Nithyananda, he bestowed the space of completion and awakened the powers (Shaktis) through initiation (deeksha) in me. All Shaktis manifest from a … Continue reading
Do you know that you are a part of the Universe? Are you aware that your Soul comes from the Source – the Super Consciousness (also known as Sadashiva in Sanskrit)? I was born in a Taoist family where deities worshop … Continue reading
Are you aware that your mental patterns actually create certain mental grooves in your brain? According to neurophysiologists, samskaras or deep-rooted mental patterns create grooves in our brain, just like rivulets in sand, which makes the water run in certain … Continue reading