Science of Pranayama

For the first time, I am going to share the science of Pranayama in the second module of Mothers Love Kids Yoga Teachers Training next month. The content is not confined to what I have learned in my yoga teachers training but I will also be transmitting the experiences in my muscle memory and bio memory from the initiation I received from my Guru, Bhagawan Sri Nithyananda Paramashivam (fondly known as Swamiji).  

What is pranayama?

The word pranayama comprises of two roots: prana plus ayama. ‘Prana’ means ‘vital energy’ or ‘life force’. ‘Ayama’is defined as ‘extension’ or ‘expansion’. Therefore, the word ‘Pranayama’ means ‘extension and expansion of prana’.

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New insights to surrender

Surrender is the romance between you and Life, which results in dropping your pseudo identity.

The Sanskrit “Ishwara Pranidhanat” is translated in English as “surrender to God”, but it does not mean human being is lower and should bow down to the authority of the universe.  “Ishwara” – Brahman, Light of lights, means True Self at the same time.  You do not bow down to any authority, but to your True Self – the very YOU.

When you think Ishwara (Existence), do you feel it is too far to be able to touch it? Too vast to behold? Too difficult to understand or grasp?

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Deathless life is possible

In this article, I would like to introduce a mystical topic about dealthless life from Cosmic Archives which was channelled by Bhagavan Sri Nithyananda Paramashivam (fondly known as Swamiji).  Cosmic Archives are the mystical records of all the events, words, thoughts, and actions that have ever happened in the Cosmos. The time shaft can be rewound and fast forwarded for answers that only a living incarnation can access.

Akashic Reading is a record created in space. Whatever has happened in time, it is there as a file. When a being realizes he is beyond time and space, he will be able to decode those Akashic recordings, spell it out in the language you understand, in the frequency you can receive for your betterment, to improve the life, and reach your ultimate goal of humanity – enlightenment. 

Akashic Reading is not prediction, it is reading from the records. There is no such thing as past, present and future. Beyond space, creation and destruction happen simultaneously. In dimension of time, starts the past, present and future. But in Akashic Records, there is no past, present and future, that is why what you call as happened, happening, yet to happen are clearly already recorded.  

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