Monthly Archives: June 2018

Three truths you need to know about Yoga

Posted on by Teo Siew Yong

Today is the third year we are celebrating globally the International Day of Yoga after its first inauguration on 21st June 2016. As a living Yogi, I would like to share the three truths about yoga which was shared by … Continue reading

Life is a Guru

Posted on by Teo Siew Yong

How do you respond to life whenever something traumatic happens to you? Do you ask WHY? Do you fall into guilt or depression? In the first 5 months after my return from India, I have been undergoing major changes in … Continue reading