Your Presence HealsEnrichment and Healing through Yoga and Somatics
This food topic came about as right now, I am undergoing through a 9-day process called Nirahaara Samyama which is an ancient yogic technique to go beyond hunger and thirst. This process aims to help human beings explore and discover … Continue reading
Guilt – the very word itself carries so much heaviness. I was reminded of a real incident which happened to an American lady who had a tumour at the end of her spinal cord for 20 years. She came for … Continue reading
Are you one of those people who make decisions by the opinions or appraisals of others? Do gossips among your social network cause disturbance to you even though you know it is not true? In today’s Digital Age, we … Continue reading