Your Presence HealsEnrichment and Healing through Yoga and Somatics
All spiritual beings who worked on the inner science agreed on one statement – we are bliss, Ananda. We are, by nature, the wholeness, the fulfilment. However, this state can only be experienced when we infuse silence into our inner … Continue reading
There are many ways people view transitions and here’s sharing the common reactions I’ve noticed – Denial mode – “Nothing has changed, I’m not impacted.” Panic mode – “We’re doomed, I need to fight for survival.” Reaction mode – … Continue reading
The theme for March’s collaborative article is about our personal experience in “Managing Transitions”, which was suggested by Woon from Chai Coaching. (www.chaicoaching.com). I really like this topic for 2 reasons:- 1) this is a topic that is very … Continue reading
Human beings go through different developmental patterns as a part of our natural evolution. For instance, we begin in the ontogenetic process where our body goes through many developmental patterns from the embryonic stage to the adulthood. There is … Continue reading
Phyllis Diller charmingly said “Never go to bed mad. Stay up and fight.” I say “Never go to bed hungry. Stay up and cook.” There is nothing like being able to make your own meal and knowing how to … Continue reading
Two weeks ago, I started introducing the topic of pain to the eN-Vidyalaya children (age from 4 to 14 y.o), a programme which I volunteer every Sunday as a part of my mission work. In the first lesson, we did … Continue reading
If you observe the body language and expression of the so-called serious people, they are really dull and dead because the very seriousness closes their mind to the openness and freedom of life. Seriousness kills creativity and spontaneity which … Continue reading