Monthly Archives: February 2012

10 Truths about Breathing

Posted on by Teo Siew Yong

Our breathing lies a deeper connection with our existence. In my own journey of exploration, I’ve discovered 10 important truths about our breathing that most laymen are not aware of. They are:- Breathing is the only physiological function within human … Continue reading

Sleep Your Way to Health

Posted on by Teo Siew Yong

Last month, I attended my brother’s marriage ceremony. After the lunch, we went up to his hotel room for a traditional Chinese tea ceremony where the newly weds served tea to the elders.  While this was happening, I noticed my … Continue reading