Your Presence HealsEnrichment and Healing through Yoga and Somatics
Life is causeless auspiciousness. All happenings, whether good or bad as we perceive them at that moment, are auspicious expressions of Existence. You may know that we perceive the world through our subjective lens i.e. our mind and past conditioning. … Continue reading
Our breathing lies a deeper connection with our existence. In my own journey of exploration, I’ve discovered 10 important truths about our breathing that most laymen are not aware of. They are:- Breathing is the only physiological function within human … Continue reading
Last month, I attended my brother’s marriage ceremony. After the lunch, we went up to his hotel room for a traditional Chinese tea ceremony where the newly weds served tea to the elders. While this was happening, I noticed my … Continue reading
The food we consume forms an intimate relationship with our health and well-being. Besides giving us the necessary nourishment and energy for this physical body, it also adds juice to life in terms of senses pleasure. As the human … Continue reading