Your Presence HealsEnrichment and Healing through Yoga and Somatics
Every week, during my coaching sessions, I hear how executives complaining about stress; apparently it’s a part of many people’s job description. The good thing is that there are several ways to manage stress, and eventually remove it out … Continue reading
“What is this product made of?” “How was this product manufactured?” “How biodegradable is this product?” The products I’m talking about here are those that touch our skin. Isn’t it interesting how many of us will make the effort … Continue reading
From the Vedic traditions, the ancient mystics, seers and rishis discovered that there are 3 gunas (qualities or zones) of being that are constantly playing in our life. The first is Tamas which is the state of fewer–thoughts-fewer-actions, i.e. … Continue reading
Do you constantly feel tired and low in energy? Have you wonder why some people seem to have a tireless supply of energy to do what they want in their life? As human beings, basically we have 3 layers of … Continue reading
Karuna means compassion in Sanskrit. My connection with Karuna Home (www.karunahome.org) goes back to 2001 when I was introduced to this special project by my previous yoga teacher, Erika Khoo to a very generous lady, Linda Yong who is … Continue reading