Your Presence HealsEnrichment and Healing through Yoga and Somatics
We’re 3 like-minded women passionate about positive change. We have walked very different paths but here in our collaborative year-end feature, we converge in sharing our experiences towards life and hope this inspires your personal development and well-being. Esther created cr3o to facilitate … Continue reading
Since July 2011, I had been contemplating on a suitable name for this new exploration and expression of mine i.e. sharing the science of yoga and healing with others. One morning in late August, suddenly “Your Presence Heals” was revealed … Continue reading
Whenever the word “corporate” appears, we tend to think of an enterprise well marketed and branded. Scratch beyond the surface and you struggle with the names of key leaders beyond the token CEO and imagine it filled with floating identities … Continue reading
What is your life vision? Do you have a long term goal that motivates you and frightens you at the same time? Visions are a powerful driving force that helps the person seeing them give shape to their dreams … Continue reading
When I was pregnant in 2002, little did I know that this tremendous change in my life would open up a deeper dimension in my spiritual journey. It was only after my son was born that I began to understand … Continue reading
Another incident which showed us the miracle of love happened to my family a few months ago. My 80 year-old father became very sick due to his deteriorating kidneys. In late July, he was hospitalized with a bout of high … Continue reading
I started volunteering as a teacher in mid June 2011 for an enlightenment-based children programme called eN-Vidyalaya (it means knowledge of inner space) which is a compassion-based tuition developed by an enlightened master, Paramahamsa Nithyananda. In this 2-hour weekend programme, … Continue reading
In October 2011, I flew to Brisbane city, Australia, to be in a town called Maleny for an annual yoga retreat organized by Gerry Hillier, my business partner of The Owl Company which both of us co-founded two years ago. … Continue reading
It has been almost 5 years since I turned vegetarian and interestingly never a day I regretted my decision. People often ask me for my reasons to be a vegetarian – is it religion, health or being environmentally conscious? My … Continue reading
After I hung up my corporate suits, I spent the next two and a half years deepening my understanding of yoga by exploring the ancient Vedic scriptures such as Shiva Sutras and Patanjali’s Yoga Sutras as well as Buddhism, in … Continue reading
I discovered Body-Mind CenteringTM® (BMC) in August 2004 when I attended a Yoga Teachers’ Training in Bryon Bay, Australia with Donna Farhi, one of the most sought-after Yoga Teachers who fundamentally changed my yoga practice and my relationship with my … Continue reading
If we observe our human body, many of the body activities are controlled by the autonomous nervous system that takes care of the body without our awareness or interference. This is the miracle of body intelligence. Deepak Chopra, a quantum … Continue reading