Monthly Archives: December 2011

Meet Woon and Esther

Posted on by Teo Siew Yong

We’re 3 like-minded women passionate about positive change. We have walked very different paths but here in our collaborative year-end feature, we converge in sharing our experiences towards life and hope this inspires your personal development and well-being. Esther created cr3o to facilitate … Continue reading

Motherhood: Enjoy the Sacred Experience

Posted on by Teo Siew Yong

When I was pregnant in 2002, little did I know that this tremendous change in my life would open up a deeper dimension in my spiritual journey.  It was only after my son was born that I began to understand … Continue reading

Love vs. Anger

Posted on by Teo Siew Yong

I started volunteering as a teacher in mid June 2011 for an enlightenment-based children programme called eN-Vidyalaya (it means knowledge of inner space) which is a compassion-based tuition developed by an enlightened master, Paramahamsa Nithyananda. In this 2-hour weekend programme, … Continue reading

A Time Out is Nurturing for You

Posted on by Teo Siew Yong

In October 2011, I flew to Brisbane city, Australia, to be in a town called Maleny for an annual yoga retreat organized by Gerry Hillier, my business partner of The Owl Company which both of us co-founded two years ago.  … Continue reading

Being Vegetarian Is a Conscious Choice

Posted on by Teo Siew Yong

It has been almost 5 years since I turned vegetarian and interestingly never a day I regretted my decision.  People often ask me for my reasons to be a vegetarian – is it religion, health or being environmentally conscious? My … Continue reading

Human Developmental Patterns

Posted on by Teo Siew Yong

I discovered Body-Mind CenteringTM® (BMC) in August 2004 when I attended a Yoga Teachers’ Training in Bryon Bay, Australia with Donna Farhi, one of the most sought-after Yoga Teachers who fundamentally changed my yoga practice and my relationship with my … Continue reading